NINNA MILLIKIN
Body Centred Counselling & Breathwork
I offer therapy using the powerful tools of Breathwork and Body-Centred counselling to access your own internal resources and wisdom. Sessions address mental health issues, support stronger relationships & create greater personal vitality and freedom. Offering online and in-person sessions to those in the greater nipaluna/Hobart area and Southern lutruwita/Tasmania
I am a proud member of
The Australian Breathwork Association.
An overview of Body Centred Counselling and Breathwork
"Breathe in deeply to bring your mind home to your body."
Thich Nhat Hanh
Offerings
15 min
Free "Meet & Ask"
Over the phone you have an opportunity tell me a little about yourself and ask me any questions you may have. I can tailor information you’d like about the tools of Body Centred Counselling and Breathwork, and how they might serve you at this time in life.
1.5 hr
Individual Session
A session is a supported exploration of your inner life and an experience of insight, healing, and release. My tools enable you to be fully present with yourself, tune in to your body and meet what arises when you slow down and listen. When you return to ordinary consciousness, I support the integration of your new wisdom into your life.
1.5 hr
Online Individual Session
An online session is a supported exploration of your inner life in the comfort of your own space. My tools enable you to be fully present with yourself, tune in to your body and meet what arises when you slow down and listen. When you return to ordinary consciousness, I support the integration of your new wisdom into your life.
"The sense of loss and abandonment I had stored in my body for a very long time was released in Ninna's presence. She skillfully held a gentle, loving space for me. That's the amazing thing about Breathwork...it actually allowed me to digest and move on. Thanks to Ninna, who provided the a way to heal...Breathwork is beyond words"
Simone, 47, Counsellor