NINNA MILLIKIN
Body Centred Counselling & Breathwork

Resources
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I acknowledge the tremendous bounty of those whose many decades of experience and research informs my practice. My somatic/body centred therapeutic understanding is influenced by the wonderful work of Gabor Mate, Bessel Van der Kolk, Pema Chodron and my own teacher and mentor Cindy Aulby.
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For information about Breathwork and non-ordinary states of consciousness I recommend The Australian Breathwork Association, International Breathwork Foundation and Stanislav Grof websites.
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For understanding the wisdom of our feelings Karla McLaren has a holistic perspective on how to trust and use emotions. I have found the books of Harriet Lerner an excellent resource, particularly the Dance of Anger and the Dance of Intimacy.
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Many of my clients resonate with the work of Dr. Elaine Aaron’s book on being a Highly Sensitive Person.
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The tools and perspectives of Hand in Hand Parenting have been hugely helpful for me and I often recommend them - they take some time to learn and practice but they work wonders.
